Milly the Worry

This beautiful art was created today after a couple of weeks work on worries, and why worries exist with the help of the excellent books on anxiety -  I have a Worry and  Hey Warrior. You can see this Worry is pretty big but she also has a big heart - she works hard to keep her person safe. "Making friends with Milly is the best so I can tell her when she's not needed" (shared with permission of child and parent). Check out these wonderful resources, available locally at Collins Books, to help your child understand they aren't alone in their worries, and that there are lots of things they can do to help sort them out.